Conscious Relationships, Emotional Support, Expression, Mindfulness, Self Care, Self Love Margot Schulman Conscious Relationships, Emotional Support, Expression, Mindfulness, Self Care, Self Love Margot Schulman

Experiencing Joy & Pleasure in Outrageous Asking (even when I don’t get what I want)

Doing scary shit is the fastest, surest path to deeper self-trust, acceptance, and love. Because if you want something different for your life, you have to do something different. The bigger the change you want? The farther you have to push yourself out of your comfort zone.

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Challenge, Body Awareness, Conscious Relationships, Emotional Release, Emotional Support, Family Dynamics, Mindset, Parenting, Self Awareness, Self Love Margot Schulman Challenge, Body Awareness, Conscious Relationships, Emotional Release, Emotional Support, Family Dynamics, Mindset, Parenting, Self Awareness, Self Love Margot Schulman

Why Admitting You’re Wrong is So Freakin’ Hard

“Being wrong, admitting it, apologizing for it humbly and asking the question “How can I do better?” actually makes us more lovable, more safe and ultimately much smarter AND wiser!

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Activism, Emotional Support, Self Care, Self Love, Challenge, Commitment, Body Awareness, Celebration, Emotional Release, Self Awareness, Journaling, Hard Work, Family Dynamics, Mindfulness, Mindset Margot Schulman Activism, Emotional Support, Self Care, Self Love, Challenge, Commitment, Body Awareness, Celebration, Emotional Release, Self Awareness, Journaling, Hard Work, Family Dynamics, Mindfulness, Mindset Margot Schulman

WTF?

What the Fuck? is my new favorite practice.

I’ve still got nothing but love for my sweeter, gentler practices that focus on mindfulness, compassion, gratitude and love.

However lately I find myself relying more heavily on practices that release frustration, irritation, disbelief and of course, anger out of my nervous system and body.

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